Breaking Your Fall: Wrist Fractures in Snowboarders
Wrist fractures are one of the most common injuries among snowboarders. Here's how to recognize a broken wrist, plus tips to prevent them.
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Team Joseph
- Nov 8
What Is Skier’s Thumb?
Skier's thumb is an injury that can occur when the UCL is extended beyond its normal range of motion, resulting in it being torn.
Team Joseph
- Oct 21
Did I Separate My Shoulder?
Here are some signs of a separated shoulder, plus the best treatment options to help get you back to the sports and adventures you love.
Team Joseph
- Oct 11
Why Is My Hand Tingling?
Do you ever experience a tingling sensation in your hand? Read on to learn about three possible causes of tingling in your hands or fingers.
Team Joseph
- Sep 23
Is Arthritis the Cause of Your Wrist Pain?
Many people experience wrist pain at some point in their lives. But if you're experiencing pain and stiffness that is making the simplest da
Team Joseph
- Sep 22
How Do I Know if I Have a Torn ACL?
While only an orthopaedic specialist can provide an accurate diagnosis, here are five of the most common symptoms of a torn ACL.
Team Joseph
- Aug 30
How Is a Dislocated Shoulder Treated?
A dislocated shoulder occurs when the ball is forced out of the socket by a strong force.
Team Joseph
- Aug 11
How Long Does It Take To Recover From a Broken Collarbone?
Learn about one of the most common injuries in mountain biking and when you can expect to be back in the saddle.
Team Joseph
- Jul 22
Tennis Elbow or Golfer's Elbow? Here's How to Tell
Tennis elbow and golfer's elbow share a few common characteristics and are often confused. In this article, we'll look at the differences be
Team Joseph
- Apr 15
Do I Have Elbow Arthritis?
Here’s how to recognize if you have arthritis in the elbow and your treatment options.
Team Joseph
- Mar 18
Patellar Tendonitis: Symptoms and Treatments
Patellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame
Team Joseph
- Mar 3
Shoulder Impingement: Causes, Symptoms, and Treatments
Shoulder impingement, known more commonly as swimmer’s shoulder, is a condition that develops as a result of overuse.
Team Joseph
- Jan 21
Common Causes of Knee Instability
Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.
Team Joseph
- Jan 7
Why Does My Shoulder Hurt?
There are three common causes of shoulder pain Dr. Joseph typically treats in his Eagle and Summit County clinics.
Team Joseph
- Dec 10, 2021
Did I Sprain My Wrist?
A forceful impact can place the wrist in a position past its normal range of motion, resulting in torn or strained ligaments.
Team Joseph
- Nov 19, 2021
Three Tips to Avoid Ski and Snowboard Injuries
Here are three tips to keep you on the hill and out of Dr. Joseph’s urgent care appointment slots.
Team Joseph
- Oct 28, 2021
Is My Finger Sprained or Broken?
There are a few key differences between these finger injuries. Here’s how to spot whether your finger is sprained or broken.
Team Joseph
- Oct 8, 2021
Common Hand & Wrist Injuries
When your hand or wrist is injured, it can adversely affect so much of your daily life.
Team Joseph
- Sep 24, 2021
What Are Lateral Collateral Ligament (LCL) Injuries?
When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.
Team Joseph
- Sep 13, 2021
ACL Reconstruction: Allograft vs. Autograft
Here’s how to know which ACL graft is right for you.