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Bicep Tendon Ruptures: Recognizing the Signs and Seeking Immediate Care
By Dr. Terrell Joseph , Orthopaedic Surgeon at Vail-Summit Orthopaedics & Neurosurgery When you hear a sudden pop in your arm followed by...

Dr. Terrell Joseph
Oct 1


Skier’s Thumb: Prevention, Treatment, and Recovery
Dr. Terrell Joseph , a leading orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics & Neurosurgery (VSON) in...

Dr. Terrell Joseph
Jan 1


Broken Collarbone: Modern Treatment Techniques for a Faster Recovery
Dr. Terrell Joseph , a distinguished board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics &...

Dr. Terrell Joseph
Dec 1, 2024


Protect Yourself from Wrist and Hand Injuries This Winter
Winter sports bring excitement, but they also increase the risk of wrist and hand injuries. Whether you're skiing, snowboarding, or...

Dr. Terrell Joseph
Nov 1, 2024


Trail Running Tactics: Knee Health Tips for Trail Runners in the Rockies
Dr. Terrell Joseph, a distinguished board-certified orthopedic surgeon and sports medicine specialist at Vail-Summit Orthopaedics &...

Dr. Terrell Joseph
Jun 30, 2024


Mountain Biking Mastery: Shoulder Protection Strategies for Rocky Trail Riders
In this article, Dr. Joseph discusses shoulder injury prevention in mountain bikers such as shoulder dislocations, and rotator cuff tears.

Dr. Terrell Joseph
May 1, 2024


Pitch-Perfect Elbows & Shoulders Treatment Guide by Dr. Joseph
As the baseball season approaches, players and coaches alike are gearing up for another exciting round of games.

Dr. Terrell Joseph
Apr 1, 2024


Conquering those Powder Days Again: A Guide to Shoulder and Knee Rehab for Skiers by Dr. Joseph
Hello fellow skiing enthusiasts! I'm Dr. Terrell Joseph, a shoulder and knee surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail...

Dr. Terrell Joseph
Nov 1, 2023


Preparing Your Knees for Ski Season: A Guide by Dr. Terrell Joseph
In this guide, Dr. Joseph explores the significance of ski season preparation, when to start, and the critical role of knee strengthening.

Dr. Terrell Joseph
Oct 1, 2023


Knee-Preserving Desk Setup: Ergonomics for Joint Wellness
Terrell Joseph, MD, a highly-regarded Vail-Summit Orthopaedics & Neurosurgery board certified orthopaedic surgeon with fellowship...

Dr. Terrell Joseph
Sep 1, 2023


Knee Surgery Alternatives
Dr. Terrell Joseph, board-certified orthopaedic surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail, Aspen, Frisco, and Denver,...

Dr. Terrell Joseph
Aug 1, 2023


Patellar Tendonitis: Symptoms and Treatments
Patellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame

Dr. Terrell Joseph
Mar 18, 2022


Shoulder Impingement: Causes, Symptoms, and Treatments
Shoulder impingement, known more commonly as swimmer’s shoulder, is a condition that develops as a result of overuse.

Dr. Terrell Joseph
Mar 3, 2022


Common Causes of Knee Instability
Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.

Dr. Terrell Joseph
Jan 21, 2022


Did I Sprain My Wrist?
A forceful impact can place the wrist in a position past its normal range of motion, resulting in torn or strained ligaments.

Dr. Terrell Joseph
Dec 10, 2021


Three Tips to Avoid Ski and Snowboard Injuries
Here are three tips to keep you on the hill and out of Dr. Joseph’s urgent care appointment slots.

Dr. Terrell Joseph
Nov 19, 2021


Is My Finger Sprained or Broken?
There are a few key differences between these finger injuries. Here’s how to spot whether your finger is sprained or broken.

Dr. Terrell Joseph
Oct 28, 2021


What Are Lateral Collateral Ligament (LCL) Injuries?
When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.

Dr. Terrell Joseph
Sep 24, 2021


ACL Reconstruction: Allograft vs. Autograft
Here’s how to know which ACL graft is right for you.

Dr. Terrell Joseph
Sep 13, 2021


3 Common Causes of Shin Pain
The lower leg absorbs a majority of force during your day-to-day movements. Shin pain can be a warning sign of a more serious condition.

Dr. Terrell Joseph
Aug 27, 2021
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