Conquering those Powder Days Again: A Guide to Shoulder and Knee Rehab for Skiers by Dr. Joseph
Hello fellow skiing enthusiasts! I'm Dr. Terrell Joseph, a shoulder and knee surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail...
top of page
Search
Team Joseph
- Sep 30
Preparing Your Knees for Ski Season: A Guide by Dr. Terrell Joseph
In this guide, Dr. Joseph explores the significance of ski season preparation, when to start, and the critical role of knee strengthening.
Team Joseph
- Aug 31
Knee-Preserving Desk Setup: Ergonomics for Joint Wellness
Terrell Joseph, MD, a highly-regarded Vail-Summit Orthopaedics & Neurology board certified orthopaedic surgeon with fellowship training...
Team Joseph
- Jul 31
Knee Surgery Alternatives
Dr. Terrell Joseph, board-certified orthopaedic surgeon at Vail-Summit Orthopaedics in Vail, Aspen, Frisco, and Denver, CO, is recognized...
Team Joseph
- Mar 18, 2022
Patellar Tendonitis: Symptoms and Treatments
Patellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame
Team Joseph
- Mar 3, 2022
Shoulder Impingement: Causes, Symptoms, and Treatments
Shoulder impingement, known more commonly as swimmer’s shoulder, is a condition that develops as a result of overuse.
Team Joseph
- Jan 21, 2022
Common Causes of Knee Instability
Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.
Team Joseph
- Dec 10, 2021
Did I Sprain My Wrist?
A forceful impact can place the wrist in a position past its normal range of motion, resulting in torn or strained ligaments.
Team Joseph
- Nov 19, 2021
Three Tips to Avoid Ski and Snowboard Injuries
Here are three tips to keep you on the hill and out of Dr. Joseph’s urgent care appointment slots.
Team Joseph
- Oct 28, 2021
Is My Finger Sprained or Broken?
There are a few key differences between these finger injuries. Here’s how to spot whether your finger is sprained or broken.
Team Joseph
- Sep 24, 2021
What Are Lateral Collateral Ligament (LCL) Injuries?
When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.
Team Joseph
- Sep 13, 2021
ACL Reconstruction: Allograft vs. Autograft
Here’s how to know which ACL graft is right for you.
Team Joseph
- Aug 27, 2021
3 Common Causes of Shin Pain
The lower leg absorbs a majority of force during your day-to-day movements. Shin pain can be a warning sign of a more serious condition.
Team Joseph
- Jul 16, 2021
Why Does My Bicep Hurt?
When injured, the bicep tendons can no longer function normally - causing pain and making it difficult to move your arms.
Team Joseph
- Jun 11, 2021
Three Common Injuries in Golfers
Here are three of the most common injuries Dr. Joseph and his team at Vail-Summit Orthopaedics & Neurosurgery treat in our active golfing co
bottom of page