Conquering those Powder Days Again: A Guide to Shoulder and Knee Rehab for Skiers by Dr. Joseph
Hello fellow skiing enthusiasts! I'm Dr. Terrell Joseph, a shoulder and knee surgeon at Vail-Summit Orthopaedics & Neurosurgery in Vail...
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Team Joseph
- Sep 30
Preparing Your Knees for Ski Season: A Guide by Dr. Terrell Joseph
In this guide, Dr. Joseph explores the significance of ski season preparation, when to start, and the critical role of knee strengthening.
Team Joseph
- Aug 31
Knee-Preserving Desk Setup: Ergonomics for Joint Wellness
Terrell Joseph, MD, a highly-regarded Vail-Summit Orthopaedics & Neurology board certified orthopaedic surgeon with fellowship training...
Team Joseph
- Jul 31
Knee Surgery Alternatives
Dr. Terrell Joseph, board-certified orthopaedic surgeon at Vail-Summit Orthopaedics in Vail, Aspen, Frisco, and Denver, CO, is recognized...
Team Joseph
- Jun 30
When to have ACL Reconstruction Surgery
In this article, Dr. Joseph discusses when to have ACL reconstruction surgery.
Team Joseph
- Feb 16
Knee Injury? 6 Signs It Could Be a Meniscus Tear
A meniscus tear occurs when this cartilage is damaged or torn due to a forceful twist of the knee or wear and tear as we age.
Team Joseph
- Dec 26, 2022
Knee Injuries in Skiers: MCL Tears
Here’s what you need to know about recognizing a torn MCL, plus tips to help keep you injury-free this winter.
Team Joseph
- Sep 22, 2022
How Do I Know if I Have a Torn ACL?
While only an orthopaedic specialist can provide an accurate diagnosis, here are five of the most common symptoms of a torn ACL.
Team Joseph
- Mar 18, 2022
Patellar Tendonitis: Symptoms and Treatments
Patellar tendonitis, more commonly referred to as Jumper’s Knee, is an overuse injury that causes the patellar tendon in the knee to inflame
Team Joseph
- Jan 21, 2022
Common Causes of Knee Instability
Knee instability is not a condition by itself. More often, it is a symptom of a more significant orthopaedic issue.
Team Joseph
- Sep 24, 2021
What Are Lateral Collateral Ligament (LCL) Injuries?
When the LCL gets stretched too far or tears, treatment is needed to prevent knee instability later in life.
Team Joseph
- Sep 13, 2021
ACL Reconstruction: Allograft vs. Autograft
Here’s how to know which ACL graft is right for you.
Team Joseph
- Aug 27, 2021
3 Common Causes of Shin Pain
The lower leg absorbs a majority of force during your day-to-day movements. Shin pain can be a warning sign of a more serious condition.
Team Joseph
- Jun 11, 2021
Three Common Injuries in Golfers
Here are three of the most common injuries Dr. Joseph and his team at Vail-Summit Orthopaedics & Neurosurgery treat in our active golfing co
Team Joseph
- Feb 26, 2021
Do I Need Knee Surgery For My Knee Pain?
Whether your knee pain is a chronic, long-term issue or flares up after activity, knee pain is a symptom that should never be ignored or...
Team Joseph
- Jan 15, 2021
How to Treat a Torn Meniscus
When left untreated, a meniscus tear can significantly reduce your quality of life and lead to long-term knee issues in the future.
Team Joseph
- Dec 11, 2020
Common Injuries for Skiers and Snowboarders (and How to Avoid Them)
Here are the most common injuries for skiers and snowboarders and how you can avoid them.
Dr. Terrell Joseph
- Oct 30, 2020
Snowboarding for Beginners: How to Avoid Injuries
Here are a few tips and tricks to help new snowboarders avoid orthopaedic injuries.
Dr. Terrell Joseph
- Feb 24, 2020
Common Knee Injuries - The Meniscus Tear
One of the most common knee injuries we see in the active sports world is a torn meniscus.
Dr. Terrell Joseph
- Aug 19, 2019
Kneecap (Patellofemoral ) Arthritis Treatment Options
Isolated kneecap arthritis (patellofemoral arthritis) is the breakdown of cartilage under the kneecap and in the trochlear groove.
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